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Office Massage + London Massage + Brighton and Hove Massage +
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Out in the world
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Brighton and Hove Massage

I am trained in sports massage, deep tissue, relaxation, Indian head and reflexology, I usually use a combination of all these techniques to provide a truly holistic experience. I will always consult you first so that I can tailor the treatment to your needs.

After your appointment I will provide recommendations for stretches, exercises or meditations.

You can book in with me at Hythe Studio, 136 Hythe Road, Brighton, BN1 6JS.

My Journey into massage

People often ask me what kind of massage I do. My answers are usually a bit incoherent, the best being ‘It's sort of my style'.

I’ve been massaging for over 12 years and I’ve worked on around 8,000 bodies - yes I calculated it! With each person my hands explored and gathered more knowledge which has allowed me to truly treat from a place of experience.

My curiosity started quite young, when I would follow my grandmother, a physiotherapist, around at family gatherings, squeezing and kneading relatives, trying to figure out what was needed to make them feel better. At this point I recognised the joy I felt in helping people to relax.

I later went on to study sports massage which lead me to Neuro-rehabilitation, working on people with spinal cord injuries. During this time I would sometimes spend an hour treating just one muscle group, weaving my fingertips through each fibre, searching for pockets of space to expand and relax. This gave me an intimate knowledge and appreciation of the beauty held in each muscle and it’s function in the complexity of the human body. Continue reading…

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What we do

Our company focuses on helping people gain and maintain optimum health at work.

We provide in-house massage from our team of highly qualified and experienced sports and remedial massage therapists. This involves a short assessment, hands on soft tissue work and prescriptive after-care exercises. Each individual will be given access to our members’ space ‘The Health Hub’, which includes instructional video exercises designed to tackle the issues that can be brought on by sitting at a desk for long periods of time.

 

Our promise

We only hire highly qualified, friendly and personable therapists with at least five years’ therapeutic experience. They will provide thorough assessments, effective treatment and a detailed after-care plan tailored to your needs, lifestyle and ambitions.

 
To celebrate all the wonderful mamas out there, I will be giving away 3 x 60 minutes massages for three winning mamas. . Nominate your mother, mother figure in your life or a mother you know who deserves a little dose of TLC this Mother’s Day.
Christmas gift cards are here! 🎄 What better gift is there than the gift of massage?💆‍♀️ DM me to enquire - gift cards available for in clinic and at home visits in London and Brighton #massage #massagegift #christmasgifts #brightonandhove
I'm now doing pregnancy massage! Or should I say - I'm still doing pregnancy massage just with more vigour! I did my first pregnancy massage course 10 years ago, it was a day course, ran by an aromatherapy school and they taught me to be scared of
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My Journey into Massage 💫NEW BLOG POST 💫 People often ask me what kind of massage I do. My answers are usually a bit incoherent, the best being ‘It's sort of my style'. I’ve been massaging for over 12 years and I’ve worked on a
What a pleasure it was to have my first day @hythe_therapy_room_brighton 🤗 After 7 years of travelling to people's homes I can't begin to describe how good it felt being in a relaxing environment, sipping tea 🍵 - in that beautiful green chair - wh
Hi 👋I'm Lydia, I am trained in Sports massage, deep tissue, relaxation, Indian head massage and reflexology. I usually use a combination of these techniques to provide a truly holistic experience. I will always consult you before the treatment s
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